Fitness - Parent Easy

Pregnancy Fitness is One Way to Achieve Overall Pregnancy Health

What time in a woman's life does she have to be at her most healthy and fit condition?The answer is during her pregnancy.When a woman is pregnant, the...

Exercising in pregnancy

What are the benefits of exercising in pregnancy? Listen to your body - it's important to feel good! Being in good condition is one of the prerequisites for uncomplicated pregnancy...
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